Rushmoor Healthy Living: RHL    
       
   

Social Wellbeing

Outcomes
Increased social interaction; more active mind; improved mobility

Music
Music for Health is a good old fashioned singsong delivered by qualified tutors in public care homes and selected sheltered housing schemes. It is mainly aimed at people with dementia. Music and singing has been proven to stimulate the brain and help with memory. Feedback is always positive from the customers and the staff use it as a key part of their support process.

Sparkle
The Sparkle is a specially prepared electronic “newspaper” sent direct to public care homes and selected sheltered housing schemes. It is aimed mainly at people with dementia. It contains articles about moments in history, quizzes and stories that encourage reminiscence among our customers. It is full of bright colours and pictures to stimulate the brain.

Read Septembers Issue click here.

Contracted Services
RHL has secured funding from a number of charitable trusts to deliver gentle exercise free of charge for elderly local residents. We deliver regular sessions to enthusiastic residents throughout the year. The sessions have developed to include some standing exercises, and most of the participants are able to join in, with the instructors accommodating a variety of walking aids, such as sticks and walking frames, within the class. We are particularly encouraged by the number of men attending the sessions during the year – they usually made up around a quarter of the participants. A number of the participants are very elderly but they enjoy every minute - one resident attended on her 90th birthday!

RHL also works in partnership with Age Concern to offer Seated Exercise to clients attending two of their day centres in Farnborough and Aldershot. The sessions have now been running at the centre in Aldershot for over a year, and are particularly valued by the staff there as their clients all have some degree of memory impairment and would not otherwise be able to engage in organised exercise. Our exercises provide a considerable degree of mental stimulation, requiring co-ordination and concentration.

We have continued to work in partnership with the Disability Initiative Centre in Camberley, where we deliver twice weekly Seated Yoga sessions to their clients who are all adults with physical disabilities, and with Sunrise Senior Living in Fleet, where we deliver Tai Chi sessions for their residents.

Helping You

What our members say.....

Music
“I wish we could have this service every day of the week. It is the highlight of my week”

Contracted Services
“From a resident at a Housing Association “These exercises make me realise what I can’t do, but I enjoy coming because I really enjoy talking to the other people – we actually don’t get to know each other very well living here”

Have You Thought About ?
Contact Information
Over 50s Timetable
Pilates
Fit to Dance
Yoga
Low Impact Aerobics
Get Walikng
Tai Chi
Better Balance For Life

For more information on Social Wellbeing activities please contact us complete our contact form or call RHL on 01252 362660

   
   

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Company Limited by Guarantee 05164230
Registered Charity 1105381

Registered Office: RHL, The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR. Telephone: 01252 362660