RHL EXERCISE CLASSES as at 27 July 2010

All classes are for older adults (50+)    Prices range from £2.90p per week to £4.80p per week.
For more information or to book a place, please contact RHL on 01252 362660; email admin@rushmoorhealthyliving.org or visit www.rushmoorhealthyliving.org.uk

Try your first class FREE!
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Monday

Tuesday

Wednesday

Thursday

Friday

Tai Chi
St Augustines Church Hall
North Lane
Aldershot GU12 4SE
9:30 – 10:30

Pilates
Hawley & Blackwater Leisure
Centre
Hawley Green
Camberley GU17 9BW
10:00 – 11:00

Pilates
Energie Fitness Club
33-34 Princesmead Centre
Farnborough GU14 6YA
10:00 -11:00

Seated Exercise
Farnborough Community
Centre
Farnborough GU14 7LE
10:30 – 11:15

Low Impact Aerobics
St Augustines Church Hall
North Lane
Aldershot GU12 4SE
10:45 – 11:45

Tai Chi
St Augustines Church Hall
North Lane
Aldershot GU12 4SE
10:30 – 11:30

Pilates
Hawley & Blackwater Leisure
Centre
Hawley Green
Camberley GU17 9BW
11:15 – 12:15

Tai Chi
Energie Fitness Club
33-34 Princesmead Centre
Farnborough GU14 6YA
11:00 -12:00

Phase IV Cardiac Rehab
Connaught Leisure Centre
Tongham Road
Aldershot GU12 4AS
17:30 – 19:00
Medical referral required

Pilates
St Augustines Church Hall
North Lane
Aldershot GU12 4SE
12:00 – 13:00

Phase IV Cardiac Rehab
Hawley & Blackwater Leisure Centre
Hawley Green
Camberley GU17 9BW
10:00 – 11:30
Medical referral required

Fit to Dance (Beginners)
Church of the Good Shepherd
Sand Hill
Farnborough GU14 8ER
14:00 – 15:00

Tai Chi
Prospect Community Centre
Mayfield Road
Farnborough GU14 8UB
10:30 – 11:30

Yoga
Hawley & Blackwater Leisure Centre
Hawley Green
Camberley GU17 9BW
12:00 – 13:00

Fit to Dance (All Abilities)
Young @ Hart
Harlington Centre
Fleet GU51 4BY
11:00 – 12:00

Fit to Dance (Advanced)
Church of the Good Shepherd
Sand Hill
Farnborough GU14 8ER
15:00 – 16:00

Tai Chi
Prospect Community Centre
Mayfield Road
Farnborough GU14 8UB
11:30 – 12:30

Tai Chi   
Young @ Hart
Harlington Centre
Fleet GU51 4BY
12:30 – 13:30

Pilates   
West End Centre
Queens Road
Aldershot  GU11 3JD
19:00 – 20:00 term time only

Fit to Dance (All Abilities)
Hawley & Blackwater Leisure Centre
Hawley Green
Camberley GU17 9BW
13:15 – 14:15