Rushmoor Healthy Living: RHL    
       
   

Ballet & Contemporary Dance

This class combines classical ballet and contemporary dance. It focuses on dancing technique, with moves designed to improve strength and flexibility. We hope that the class will stimulate your creativity and give you a great sense of enjoyment.

What is the class like?
The class starts with a warm up to music with simple stretching exercises, and there is a cool down and stretch at the end. It lasts an hour.

This class focuses on your dancing technique, combining classical ballet and contemporary dance, which includes a mix of jazz, Latin and other styles.

The moves are controlled and the class feels gentle and relaxed.

What should I bring to class and what should I wear?
If you already have ballet or jazz shoes, please wear them.

If you don’t already have them, please don’t buy special shoes before trying out the class to see whether you enjoy it. If you decide to continue, however, you will probably want to wear proper footwear, but our instructor can advise you at class on the best sort of shoe to buy.

You do not need to bring anything else with you, although you may feel that you would like to bring a bottle of water.

Wear comfortable clothes that you can move well in – please no skirts! If you are not wearing ballet or jazz shoes, please wear flat shoes with a fairly smooth sole – high heels are not suitable.

Helping You

What our members say.....

“The class is well structured – the instructor is excellent and a very good motivator. I think you provide an excellent service.”

Have You Thought About ?
Class Information
Over 50s Timetable
Tai Chi
Fit to Dance
Yoga
Low Impact Aerobics
Chiar Based Exercise
Get Walikng
Better Balance For Life
Hampshire Health Trainers
NHS Choices

To book your place on any course or for more information please contact RHL 01252 362660

Thursday - 14.00 - 15.00
Hawley Memorial Hall, Hawley Green, Camberley GU17 9BW
£5.00 Multimap Link

   
   

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Registered Charity 1105381

Registered Office: RHL, The Meads Business Centre, Kingsmead, Farnborough, Hampshire, GU14 7SR. Telephone: 01252 362660